SHOW KINDNESS TO YOURSELF by getting up and moving.
Get Up Get Movin'
RECIPIENT OF THE AMERICAN HEART ASSOCIATION 2021 TWIN CITIES EMPOWERED TO SERVE BUSINESS ACCELRATOR
RECIPIENT OF THE AMERICAN HEART ASSOCIATION 2021 NATIONAL EMPOWERED TO SERVE BUSINESS ACCELRATOR "FAN FAVORITE" AWARD
Get Up, Get Movin' is an online, motivational fitness plan that helps people begin a journey to better health by showing them simple and effective ways to reach daily physical activity goals, and make better nutrition choices.
For many, physical health becomes a low priority because of busy schedules, lack of access, and not having a clear, relatable direction for better health. Get Up, Get Movin' offers a series of 30-day challenges that are designed to improve health by starting with 5 minutes of physical activity per day, working up to 30 minutes per day.
Make sure to Like/Follow us on social media @gugmnow, and join us as we "Choose to Change".
Get Up Get Movin': Online Fitness Plan
We are creating an app just for you...
Motivation, Music, 30-Day Challenges and more...
Get Up Get Movin' is an online opportunity for participants to Choose to Change and begin their journey to better health.
Recipient of the American Heart Association 2021 Twin Cities Empowered to Serve Business Accelerator
Recipient of the 2021 National Empowered to Serve "Fan Favorite" Award
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Choose to Change for Better Health